Virtual Therapy
Support for individuals, families, and groups on the path to wellness and healing from the comfort and privacy of home
Individual Therapy
Experience personalized support and growth on your terms with our individual counseling sessions. Together, we’ll navigate life’s challenges, explore your strengths, and work towards your goals.
Family Therapy
Strengthen the ties that matter most through our virtual family therapy. Together, we’ll foster open communication, understanding, and unity within your family dynamic. We’ll work towards solutions that promote growth and harmony. Join us in creating a resilient and supportive family foundation that can weather any storm.
Group Therapy
Tapping into the power of connection and shared experiences, our group therapy sessions provide a safe and supportive space for healing and growth. Join our community of individuals who are on a journey towards improved mental well-being. Together, we’ll explore effective coping strategies, build resilience, and discover new perspectives. Whether you’re seeking solace, understanding, or simply a place to belong, our group therapy sessions offer a path towards a brighter future. Take the first step towards a happier, healthier you by joining our group therapy sessions today.
Hello! I’m Jessica
Licensed Therapist
Hello and welcome! I’m a licensed therapist (LPC) in the state of SC and a Nationally Certified Counselor (NCC) with a passion for guiding individuals towards healing and growth. With over 5 years of experience in community mental health, I have honed my skills in providing compassionate and effective support.
My approach is firmly rooted in trauma-informed care, and I specialize in a variety of therapeutic modalities that empower clients to overcome challenges. I am intensively trained in Dialectical Behavior Therapy (DBT), trauma-focused Cognitive Behavioral Therapy (CBT), and motivational interviewing. Additionally, I bring expertise in suicide bereavement, attachment-based family therapy, and DBT prolonged exposure therapy for trauma.
My practice spans across adults, adolescents, and families. I understand the uniqueness of each individual’s journey and tailor my approach to create a safe and collaborative environment. My experience extends to working with those on the autism spectrum, individuals battling eating disorders, anxiety, depression, borderline personality disorder, substance use concerns, other addictions, and trauma.
Through our work together, we will embark on a transformative journey, building resilience and fostering positive change. I’m here to support you every step of the way. Let’s work together to navigate life’s challenges and pave the path to a brighter future.
My Expertise
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Stress & Anxiety
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Parents of Children With Disabilities
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Family Member Conflict
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Job Loss or Change
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Depression
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Trauma and PTSD
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Interpersonal Effectiveness
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Obsessions and Compulsions
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Suicidal Ideation and Self-harming
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Strained Relationships
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Addictions, Including Eating Disorders
Discover My Unique Approach:
Unlocking the Power of Healing: I am committed to providing trauma-informed care, creating a safe sanctuary where you can explore and heal from your past experiences with confidence and resilience.
Embracing Attachment for Deeper Connections: Understanding attachment styles is crucial for fostering healthier, more fulfilling relationships. Allow me to decode your patterns and equip you with transformative strategies to forge stronger bonds.
Igniting Your Inner Drive: Through the art of Motivational Interviewing, we will tap into your deepest motivation, unleashing a wellspring of transformative change that propels you towards your dreams.
Empowering Your Journey: Together, we will unveil your unique strengths, values, and aspirations, empowering you to conquer challenges, savor personal growth, and embrace a life of triumph.
A Collaborative Partnership: Our journey towards meaningful change is a collaborative one, with your desires and aspirations at the forefront. Together, we will embark on a transformative voyage that nurtures lasting, positive change from within.
