Telehealth Appointments
Welcome to my practice! As a dedicated therapist, I understand that life’s challenges can sometimes feel overwhelming, but I’m here to help you navigate them. Embracing the convenience and effectiveness of telehealth, I offer secure and confidential online therapy services. Through telehealth, you can receive the same high-quality therapy from the comfort of your own space. With no commute or scheduling constraints, you have the flexibility to choose a time and place that works best for you. Research has shown that telehealth is as effective as in-person therapy, and I’m committed to providing a warm and supportive therapeutic connection, guiding you towards growth, healing, and personal transformation. Take the first step towards a better tomorrow by embracing the transformative power of telehealth therapy.
I Work With Individuals, Couples, Families, & Groups
Individual Therapy
ages 13-adult
Family Therapy
ages 13-adult
Group Therapy
DBT groups will be offered in the future, so stay tuned!
Mental Health Services
APPROACHES
-Motivational Interviewing
-Trauma-Focused CBT
-The DBT Prolonged Exposure Protocol (DBT PE)
-Multidimensional Family Therapy (MDFT)
-Dialectical Behavior Therapy (DBT)
-Eye Movement Desensitization & Reprocessing Therapy (EMDR)
SYMPTOMS
Mood Disorders, Anxiety, Depression, PTSD, Addictions, Suicidal Ideation, Emotional Issues, Relationship issues, Co-dependency, Trauma, Overthinking, Anger.
FEES
1 hour Individual Therapy: $120
Additional Individual 0.5 hour: $60
Additional Individual 1 hour: $120
1 hour Family Therapy: $120
2 hour Group Therapy: $65
1-2 hour Assessment: $170
My Approach
- Trauma-Informed Healing: I’m dedicated to providing trauma-informed care, creating a safe space to explore and heal from past experiences.
- Attachment-Focused Approach: Understanding attachment styles is vital for healthier relationships. I’ll help you uncover patterns and develop strategies.
- Motivational Interviewing: Guiding you through Motivational Interviewing techniques, we’ll tap into your inner motivation for transformative change.
- Empowerment and Resilience: Together, we’ll uncover your strengths, values, and aspirations, empowering you to overcome challenges and grow.
- Collaborative Journey: Our partnership is a collaborative one, focusing on your unique journey and fostering meaningful change from within.
Getting Started is Easy
Free 20 Min Chat
Schedule a free consultation with me.
Book Appointment
After our consultation, book your first appointment with me through my therapy portal.
1st Session!
Congratulations! After completing some initial paperwork, including an assessment and screenings, you will be ready for your first session. It’s that easy.